Oil Pulling for HEALTH

What is Oil Pulling (OP)?

Oil Pulling is a safe, simple, cheap and gentle ‘do it yourself home remedy’ that cures and prevents diseases and extends your healthy life.

It involves rinsing the mouth with 1 tablespoon (10ml) of oil for 15 to 20 minutes and spitting it out. You can use either sunflower oil or sesame oil, both of which are usually used for cooking and readily available in the home.

This simple therapy is completely harmless as you do not take any medicines - even the oil you use is spit out after OP. By helping the body get rid of toxins that have accumulated, Oil Pulling promotes self healing from within.

Oil Pulling has been mentioned in the ancient texts of Ayurveda. A similar process was also published at a conference of the “All Ukrainische Union, “of the oncologists (Specialists for tumor diseases) and bacteriologists, by Dr.med. Karach. Over the years, this simple therapy helped cure diseases of thousands of people around the world.

I am going to start tomorrow with sunflower seed oil.  I have severe stomach problems and allergies year around.  So lets see what happens.  I also read that you should add 1 drop of WILD oregano oil to the oil for one week about every thress months.  You should also switch to a different oil every two months.  Make sure you do not swallow or actaully gargle the oil BUT make sure it get to your back teeth and in between your teeth.