As promised I am updating you on what I have experienced so far with oil pulling with sunflower seed oil. I am on day 7. I have to say the first day was kind of tough BUT I started working with my sprouts and the time passed really fast. As soon as I wake up I put 1 tablespoon of sunflower seed oil in my mouth and swish it around and in and out of my teeth. Your throat feels real dry at first. I leave it in at least 15 minutes and sometimes 25. As soon as I spit it out I brush my teeth and tongue with baking soda.
On day ONE I noticed that I did NOT need a Bentyl for my stomach. NO stomach pain and no bloating. AMAZING especially for me. I have not had kefir or yogurt since my goats are dry and preparing to kid. The kefir and yogurt keeps my stomach going but I am still bloaty. But for the first time in YEARS my stomach is not bloated and no pain. My teeth feel a lot cleaner even right now and it is 5 p.m.
Last night was the first REAL feeling of sickness that I have experienced since doing this. Is it related to the oil pulling or sunius? I am eating less for unknown reason. I think that is about all I have noticed so far. I will continue on for at least 2 months on sunflower seed oil and then I will switch oils.
I have been doing this for over 5 months now and I have only had stomach problems one time really. Which is unheard of for me. I have graduated to coconut oil. I really did not see much from the sesame seed oil. The sunflower seed oil was powerful and I hope I see some improvement in my health from the coconut oil but I have only been on the coconut oil for a couple of days. Oh, by the way I have only missed two days during the five months.
P.S. Dairy home to Reg. American Saanen Dairy Goats in Wooster, Ohio. We raise and breed for both show and milk production. Our goal is to produce high quality dairy goats with a lot of love and kindness. We also make goat milk soap, balms for people with skin problem. We have a flea soap that really kills fleas. All products are made with all natural oils and non GMO goat milk. We have created the most incredible caramel and cajeta.
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Showing posts with label Oil Pulling day 7. Show all posts
Showing posts with label Oil Pulling day 7. Show all posts
Sunday, January 6, 2013
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